Soak the noodles in boiling water while you make the rest of the salad.  Cut...

Heat the oil in a large frying pan, gently heat, then add the onion and...

This recipe is for 2 so save half for another day. Chop the onions, garlic...

Cook the pasta according to the instructions on the pack.  While it's cooking, cut the...

Melt half the butter in a non-stick saucepan and when foaming adds the diced pepper....

 Soak the noodles in boiling water while you make the rest of the salad.  Boil...

Pre-heat the oven to 200C. Put the milk in a pan and heat. When hot,...

Heat the oil in a saucepan. Fry the onions until softened and starting to turn...

Cook the pasta according to the instructions on the pack.  When the pasta is nearly...

Preheat a grill and place the sausage and bacon on the grill. Cook for 15...

In a food processor, whizz the banana, egg, milk, baking powder and the flour. When...

Put the peanut butter in a microwave bowl and warm for 20-30 seconds to make...

Spread the avocado down the middle of the wrap and top with the ham and...

This makes four portions of bolognese. If you are making this meal for more than...

Place the pearl barley, or basmati rice in a saucepan and cover with water, then...

Mix the cooked basmati rice with chopped spring onions, chopped sundried tomatoes and the crumbled...

Bring a saucepan of water to boil and add the pasta, cooking for 10 minutes...

Roast the cod fillet topped with red pesto sauce wrapped in foil with squeezed lemon...

Fry the chicken breast, ½ small onion in olive oil ‘till browned and cooked.  ...

Heat the oil in a large frying pan and fry the tofu until it starts...

Preheat the oven to 200C. Put the chicken in a bowl and add 2 tsp...

Cook the fish fingers according to the instructions on the pack.  While the fish fingers...

Cook the burger according to the instructions on the pack.  Cut the burger bun in...

Preheat the oven to 220C Peel and cut the potatoes. Par boil them for 10mins...

Prick the potato all over and put in the microwave on high for 10 minutes....

Cook the onions, carrots and celery gently in the oil with the lid on, for...

Pre-heat the grill to high. Boil the new potatoes for 15-20mins until tender. While the...

Pre-heat the oven to 200C Heat the olive oil in a frying pan and add...

Preheat the grill to medium.  Boil the sweet potato for 15-20mins or until soft enough...

Prick the sweet potato all over and put in the microwave on high for 5...

Heat the beans in the microwave or in a pan. Toast your bread while the...

Butter the bread and spread the coleslaw. Add the slices of ham and make it...

If you have any leftover boiled potato, then use that, otherwise, dice it and boil...

Add the rice and a third of the stock to a microwave-safe bowl, cover and...

Preheat the oven to 220C. Drizzle half the olive oil on the wrap and spread...

Arrange everything on a plate and eat! Serves 1 

Butter the bread and spread the pickle. Add the slices of cheese and make it...

Cut the new potatoes into bite-size chunks and boil for 15-20mins until tender, and then...

 Heat the grill and pop the halloumi slices under it. Cook for a few minutes...

Dice the tomato. Mash the avocado and stir in the beans.  Spread the hot sauce...

 For the chilli, heat the oil in a large saucepan over medium-high heat. Add onion,...

Preheat the oven to 200C. For the chilli, heat the oil in a large saucepan...

Add the oats and the milk to the pan with the sultanas and cinnamon, and...

 Ready to eat. Serves 1 

Using a lean grilled rasher of bacon with a two slices of wholemeal bread or...

In a bowl, mash the banana with a fork until it makes a puree.  Stir...

Pour the milk over the Weetabix and top with the strawberries, nuts and honey. Serves...

Toast the bread. Meanwhile, melt the butter in a non-stick frying pan and add the...

Mash or slice the avocado. Top the toast with it. Serves 1

In a bowl, beat the egg, the milk, the sugar, baking powder and the flour....