JAMES & OLA PRESENTS

DANCE FIT CLASSES AT HOME

Lose weight this summer without realising
you are working out!
Start Now

Join 1000s shredding their way
to body confidence.

Join us on Dance Shred - we really are in the community dancing along with you. Come to our events.

Dance Workouts you
WILL Enjoy

WORKOUT TODAY
  • BLAST OFF BODYFAT with fun cardio routines
  • TONE YOUR WHOLE BODY with easy but effective power moves
  • SMASH YOUR BODY GOALS in just 20 minutes per day
  • LEARN DANCE STEPS like Salsa and Jive

Simple, Easy to Follow
Fat Busting Diet

  • Based on the SCIENCE of CALORIE DEFICIT
  • Vegan, veggie, gluten free and dairy free options
  • EASY to follow – ideal for fussy eaters
  • Over 150 recipes
START TODAY

Select Your Summer Challenge

New

The express solution for all shredders

£49.99

ONE TIME PAYMENT

LOSE UP TO 1/2 STONE in 30 Days

SHRED OFF EXTRA CALORIES with fun dance routines

FEEL CONFIDENT on the beach

EASY TO FOLLOW diet with summer options

8 Weeks Access Period

START TODAY

The express solution for all intermediate shredders

£49.99

ONE TIME PAYMENT

LOSE UP TO 1 STONE in 6 weeks

BURN FAT, TONE UP and Step Up Your Fitness

BLAST OFF BODY FAT with fun routines

EASY TO FOLLOW diet with lots of options

10 Weeks Access Period

START TODAY

The express solution for all shredders

£49.99

ONE TIME PAYMENT

LOSE UP TO 2 and 1/2 STONE in 12 weeks

TONE UP, BURN CALORIES and master new dance moves

EASE YOUR WAY INTO FITNESS with fun dance routines

EASY TO FOLLOW diet with lots of options

16 Weeks Access Period

START TODAY

Frequently Asked Questions

Why Should I Join Dance Shred?

At Dance Shred, we’re dedicated to transforming lives and igniting a passion for fitness and wellbeing through dance. Our amazing community members inspire us to continually improve Dance Shred and push our limits. We are here to support you every (dance) step of the way. Join us and let’s dance towards a healthier, happier you!

Do I Need Equipment?

I Have A Busy Life, Will This Still Work For Me?

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