Workout 1 - Lower Body Focus

Unlimited access to all dance shred challenges

Jive Shred

4 Weeks | Beginner | Jive

Jive Shred

4 Weeks | Beginner | Jive

6 week Shred

6 Weeks | Intermediate | Multi Style

6 week Shred

6 Weeks | Intermediate | Multi Style

Salsa Shred

4 Weeks | Beginner | Salsa

Salsa Shred

4 Weeks | Beginner | Salsa

POPULAR

12 Week Shred

12 Weeks | Beginner | Multi Style

POPULAR

12 Week Shred

12 Weeks | Beginner | Multi Style

Black DRESS CHALLENGE

4 Weeks | Beginner | Multi Style

Black DRESS CHALLENGE

4 Weeks | Beginner | Multi Style

THE 90DAY Shred Plan

12 Weeks | All Levels

THE 90DAY Shred Plan

12 Weeks | All Levels

PICK YOUR PLAN

Click one of our 2 payment options to get dancing today!

  • -30%

    Dance Shred V.I.P Monthly

    Full access to all current & upcoming plans.

    £149

    £12.99

    Billed monthly Minimum of 6 payments then cancel anytime

    ACCESS TO ALL & UPCOMING PLANS

    BLAST OFF BODYFAT with James and Ola

    EASY TO FOLLOW workouts

    Be Part Of Our EXCLUSIVE COMMUNITY

    GET RESULTS with our easy to follow diet plan

  • New

    Dance Shred V.I.P Annual

    Full access to all current & upcoming plans.

    £258

    £129

    Billed Annually

    ACCESS TO ALL & UPCOMING PLANS

    BLAST OFF BODYFAT with James and Ola

    EASY TO FOLLOW workouts

    Be part of our EXCLUSIVE COMMUNITY

    BLAST OFF BODYFAT with James & Ola

    BE PART OF OUR EXCLUSIVE COMMUNITY

    GET RESULTS with our easy to follow diet plan