kcal 103
  • GF
  • V

Berry Bowl

Method

  • Toast the oats in a dry pan until they start to go brown on the edges, occasionally stirring so they get toasted all over. 

  • Layer the berries in a small bowl, then the yoghurt and top with the toasted oats.

Serves 1 

      Ingredients

      • 50g frozen berries, defrosted or if fresh, mashed with a fork to release the juices
      • 50g low fat natural yogurt
      • 10g oats

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