Dance, Burn Fat & Tone in Just 6 Weeks!

"We lost 6 1/2 Stone in 4 Months!"

VIEW OFFERS

Get Amazing Results

Just Like James & Ola!

So, what is

The Dance Shred Plan?

🔥

Your Weight Loss Solution
Burn fat, tone up and lose up to 1.5 stone in just 6 weeks

💪

See Real Results
Transform your body and achieve incredible results in just 15 minutes a day!

🍴

Nutrition Made Simple
Follow our ready-made meal plans or create your own with our delicious, easy-to-make recipes!

Your Complete Body Transformation Solution

🔥

Blast away stubborn body fat and see real results fast

💪

Achieve a leaner and toned body with our effective workouts

💃

Transform while learning fun dance skills like Salsa, Jive & more!

⏰

Achieve your goals from just 15 minutes a day

📱

Stream your workouts on-demand and get fit from the comfort of your home
view our offers

Start Your Journey

Your Plan, Your Way

6 Week Plan | 3 Month Access

Dance & Burn Plan 🔥

Save 35%
£79
£49
or 3x instalments of £16
Your Weightloss Solution – Perfect for beginners. Burn fat, feel amazing and see results fast.
Fun Dance Workouts – Fun and effective routines designed to transform your body in just 6 weeks.
Nutrition Made Simple – Flexible meal plans or customise your own with our delicious recipes.
START THE PLAN TODAY
Coupon applied at checkout
6 Week Plan | 3 Month Access

Dance & Tone Plan 💪

Save 35%
£79
£49
or 3x instalments of £16
Tone Your Whole Body - Perfect for all levels, tone your whole body and see results in just 6 weeks.
Fun Dance Workouts – Enjoy routines designed to sculpt, strengthen and transform your body.
Nutrition Made Simple – Flexible meal plans or customise your own with our delicious recipes.
start the plan today
Coupon applied at checkout
Extra 20% Off | 6 Month Access

Bundle Both

Plans & Save!

£98
£79
or 3x instalments of £26
Get the BUNDLE
Coupon applied at checkout
What you get...
This is the default text value
This is the default text value
This is the default text value

Join More Than 15,000

Shredders Getting Results!

Wondering If Dance Shred Is Right for You?

Do I need to know how to dance to do Dance Shred?

Not at all! Dance Shred is designed for everyone, whether you’re a complete beginner or have some dance experience. The routines are easy to follow, and James and Ola guide you every step of the way.

Will Dance Shred really help me lose weight?

Yes! Dance Shred combines high-energy dance routines with targeted fitness moves to burn calories and tone your body. Many of our members have seen amazing results in just 6 weeks.

Can I do the workouts at home?

Absolutely. All you need is a little space and a device to stream the workouts. No gym or fancy equipment required!

What’s included in the programme?

Each plan comes with daily workouts, tailored meal plans, and expert tips from James and Ola. You’ll have everything you need to stay on track and get results.

How long are the workouts?

Most workouts are just 20–30 minutes, making them perfect for even the busiest schedules.

What if I can’t keep up?

No problem! Dance Shred is designed to let you go at your own pace. You’ll build strength and stamina as you progress, and every step gets you closer to your goals.