Jive Shred Week 1 – Dance Shred

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Tutorial + Workout 1 - Lower Body Focus

Tutorial + Workout 1 - Lower Body Focus

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Workout 1 - Lower Body Focus

Workout 1 - Lower Body Focus

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Tutorial + Workout 2 - Upper Body Focus

Tutorial + Workout 2 - Upper Body Focus

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Workout 2 - Upper Body Focus

Workout 2 - Upper Body Focus

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Tutorial + Workout 3 - Core Focus

Tutorial + Workout 3 - Core Focus

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Workout 3 - Core Focus

Workout 3 - Core Focus

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