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Workout 1 - Cha Cha
12 Week Shred
15min
Workout 1 - Cha Cha
Workout 2 - Salsa Shred Upper Focus
Salsa Shred
20min
Workout 2 - Salsa Shred Upper Focus
Workout 3 - Paso
12 Week Shred
15min
Workout 3 - Paso
NEW
Workout 1 - Charleston
Black Dress Challenge
10min
Workout 1 - Charleston
Workout 1 - Disco
6 Week Shred
15min
Workout 1 - Disco
Workout 5 - Viennese Waltz
12 Week Shred
15min
Workout 5 - Viennese Waltz
Workout 3 - Salsa Shred Core Focus
Salsa Shred
20min
Workout 3 - Salsa Shred Core Focus
Workout 6 - Charleston
12 Week Shred
15min
Workout 6 - Charleston
Workout - Cha Cha
Challenge 1 BURN
15min
Workout - Cha Cha
Workout 2 - Salsa Shred Upper Focus
Salsa Shred
20min
Workout 2 - Salsa Shred Upper Focus
Workout 9 - Cha Cha Advanced
12 Week Shred
15min
Workout 9 - Cha Cha Advanced
Workout 1 - Salsa Shred Lower Focus
Salsa Shred
30min
Workout 1 - Salsa Shred Lower Focus
Workout 8 - Quick Step
12 Week Shred
15min
Workout 8 - Quick Step
Workout 3 - Salsa Shred Core Focus
Salsa Shred
20min
Workout 3 - Salsa Shred Core Focus
Workout 7 - Samba
12 Week Shred
15min
Workout 7 - Samba
NEW
Workout 1 - Salsa
Black Dress Challenge
10min
Workout 1 - Salsa
Workout - Charleston
Challenge 1 BURN
20min
Workout - Charleston
Workout 1 - Salsa Shred Lower Focus
Salsa Shred
20min
Workout 1 - Salsa Shred Lower Focus
Workout 4 - Jive Basic
12 Week Shred
15min
Workout 4 - Jive Basic
Workout 2 - Salsa
12 Week Shred
20min
Workout 2 - Salsa
Workout 10 - Salsa Advanced
12 Week Shred
15min
Workout 10 - Salsa Advanced
Workout - Salsa
Challenge 1 BURN
20min
Workout - Salsa
Workout 11 - Paso Advanced
12 Week Shred
15min
Workout 11 - Paso Advanced
NEW
Workout 1 - Jive
Black Dress Challenge
10min
Workout 1 - Jive
Workout - Jive
Challenge 1 BURN
15min
Workout - Jive
Workout 2 - Cha Cha
6 Week Shred
15min
Workout 2 - Cha Cha
Workout 3 - Samba
6 Week Shred
20min
Workout 3 - Samba
NEW
Workout - Cha Cha
Challenge 2 BUILD
15min
Workout - Cha Cha
Workout 12 - Jive Advanced
12 Week Shred
20min
Workout 12 - Jive Advanced
Workout 3 - Core Focus
Jive Shred
10min
Workout 3 - Core Focus
Workout 4 - Jive
6 Week Shred
15min
Workout 4 - Jive
Workout 6 - Charleston
6 Week Shred
15min
Workout 6 - Charleston
NEW
Workout - Salsa
Challenge 2 BUILD
10min
Workout - Salsa
Workout 1 - Lower Body Focus
Jive Shred
10min
Workout 1 - Lower Body Focus
Workout 2 - Upper Body Focus
Jive Shred
10min
Workout 2 - Upper Body Focus
NEW
Workout - Cha Cha
Challenge 3 BOOST
20min
Workout - Cha Cha
Workout 5 - Paso
6 Week Shred
20min
Workout 5 - Paso
NEW
Workout - Jive
Challenge 2 BUILD
10min
Workout - Jive
Workout 1 - Lower Body Focus
Jive Shred
5min
Workout 1 - Lower Body Focus
Workout 2 - Upper Body Focus
Jive Shred
10min
Workout 2 - Upper Body Focus
NEW
Workout - Salsa
Challenge 3 BOOST
15min
Workout - Salsa
Workout 3 - Core Focus
Jive Shred
10min
Workout 3 - Core Focus
NEW
Workout - Jive
Challenge 3 BOOST
10min
Workout - Jive
NEW
Workout 1 - Cha Cha
Black Dress Challenge
10min
Workout 1 - Cha Cha
NEW
Workout - Charleston
Challenge 3 BOOST
15min
Workout - Charleston
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