Dance your weight off with us

Start making a change today don't wait for Monday!

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Our Amazing Dance Shredders!

  • Unlimited Access To All Dance Shred Challenges

    Jive
    Shred

    4 Weeks | Beginner | Jive

    Jive
    Shred

    4 Weeks | Beginner | Jive

    6 week Shred

    6 Weeks | Intermediate | Multi Style

    6 week Shred

    6 Weeks | Intermediate | Multi Style

    Salsa
    Shred

    4 Weeks | Beginner | Salsa

    Salsa
    Shred

    4 Weeks | Beginner | Salsa

    POPULAR

    12 Week Shred

    12 Weeks | Beginner | Multi Style

    POPULAR

    12 Week Shred

    12 Weeks | Beginner | Multi Style

    BlackDRESS CHALLENGE

    4 Weeks | Beginner | Multi Style

    BlackDRESS CHALLENGE

    4 Weeks | Beginner | Multi Style

    THE 90DAY Shred Plan

    12 Weeks | All Levels

    THE 90DAY Shred Plan

    12 Weeks | All Levels

    James & Ola

    15 MIN

    Workout 1 / Week 1

    RESULTS IN JUST
    30 DAYS

    Our Satisfied Users

    Fitness

    FAT BLASTING WORKOUTS

    Blast off body fat and tone up with fun and easy dance moves. Smash your body goals in just 15 minutes a day!

    START DANCING NOW Click here to start your Dance Shred weight loss journey
    Nutrition

    ULTIMATE WEIGHTLOSS DIET

    Follow our easy to follow diet plan based on the science of calorie deficit to help shred pounds and feel great! Options for vegan, veggie, gluten and dairy free!

    START LOSING WEIGHT TODAY Click here to start your Dance Shred weight loss journey
    Cross-Device

    GET DANCING ON
    ANY DEVICE!

    Join the dance party anytime, anywhere, on any device! Experience the joy of dancing with our online classes available on all devices.

    PICK YOUR PLAN

    Click one of our 2 payment options to get started today!

    • -30%

      Dance Shred V.I.P Monthly

      Full access to all current & upcoming plans.

      £149

      £12.99

      Billed monthly Minimum of 6 payments then cancel anytime

      ACCESS TO ALL & UPCOMING PLANS

      BLAST OFF BODYFAT with James and Ola

      EASY TO FOLLOW workouts

      Be Part Of Our EXCLUSIVE COMMUNITY

      GET RESULTS with our easy to follow diet plan

    • New

      Dance Shred VIP Annual

      Full access to all current & upcoming plans.

      £258

      £129

      Billed annually

      ACCESS TO ALL & UPCOMING PLANS

      BLAST OFF BODYFAT with James and Ola

      EASY TO FOLLOW workouts

      Be part of our EXCLUSIVE COMMUNITY

      BLAST OFF BODYFAT with James & Ola

      BE PART OF OUR EXCLUSIVE COMMUNITY

      GET RESULTS with our easy to follow diet plan

    Discount applied
    Limited time offer

    Community

    JOIN OUR DANCE SHREDDERS

    Join our amazing community of dance shredders and unleash your inner dancer.

    START SHREDDING TODAY

    WHAT OUR DANCE SHREDDERS THINK!

    • Fiona

      66-Year-Old Sheds 2 Stone

      After just finishing week 16: I’ve done it, weight loss 2stone. So happy never thought I would achieve this, so at 66 years old If I can do it anyone can, diet although doesn’t seem like a diet is great. Dances are fabulous and I also walk … so I would like to thank the wonderful James Jordan and Ola Jordan for sharing Danceshred ❤️❤️

    • Karen

      Thank you James and Ola

      Thank you James and Ola Jordan for creating such an awesome plan I've just finished my last week 12 with 4 extra weeks to go...this 68yr old has lost 1 stone 1lb(11st 4lb to 10st 4lb) So happy with the diet results hopefully the next stone will come off with the exercise...
Upwards and onwards shredders ❤️

    • Erica

      Sharing My Round 3

      Week 12 and I finally feel confident enough to share a small clip of my round 3 advanced jive! Wowzers! That is a crazy dance but so much fun! My click ball change and drunken sailor dance move needs work but I have 6 days to get it right before the end of my dance shred journey Am so glad I signed up - it’s been 12 weeks of dancing my way to weight loss and increased fitness

    • Karen

      Finished my 12 week

      I've danced 15 minutes at least 5 days a week and mostly kept to the 1400 calories and very happy with the results. This program hasn't felt like a 'diet', I've enjoyed my food and not cut any food types out, I've had takeaways and eaten out and still lost the weight. I would never have shared my before pictures at the beginning but here they are, week 1 on the left, week 12 on the right. Thanks Ola and James.

    • Erica Simpson

      Thank you James and Ola Jordan for creating such an awesome plan

      Thank you James and Ola Jordan for creating such an awesome plan I've just finished my last week 12 with 4 extra weeks to go...this 68yr old has lost 1 stone 1lb(11st 4lb to 10st 4lb) So happy with the diet results hopefully the next stone will come off with the exercise...
Upwards and onwards shredders ❤️